What We do
- Home
- Services
Mental Health Clinical Services
MHT provides professional mental health support through a network of 30+ experienced mental health professionals, including psychiatrists, clinical psychologists, psychologists, and counsellors. Our team delivers compassionate, confidential, and evidence-based care to individuals seeking mental health support.
Impact
- 300+ counselling sessions delivered
- Positive recovery outcomes for clients receiving care
Awareness & Advocacy
MHT promotes mental health awareness and advocacy through strategic partnerships and community engagement. We organize impactful activities designed to educate communities, reduce stigma, and encourage open conversations around mental health.
Our initiatives include:- Trainings
- Workshops
- Conferences
- Community Dialogues
- Mental Health Summits
- 75+ awareness events conducted
- 957,600+ people reached<
Workplace Mental Health Training
MHT partners with organizations to strengthen employee wellbeing and workplace productivity through tailored corporate mental health training programs. Our sessions focus on stress management, emotional resilience, and promoting a healthy work environment, helping employees better manage workplace pressures and maintain positive mental health.
By equipping teams with practical tools and strategies, we support organizations in creating workplaces where employees can thrive both personally and professionally.
Impact
- 15 companies trained
- 400+ employees reached through workplace mental health initiative
Mental Health Assessment & Screening
To improve access to early mental health support, MHT introduced Swahili-translated screening tools in 2022 for common mental health conditions. These tools help remove language barriers and make mental health assessment more accessible to individuals within the community.
Through these screenings, MHT is able to identify early signs of mental health challenges and guide individuals toward appropriate care, support, and professional services.
Impact
- 500+ individuals assessed through accessible mental health screening programs
Programu Tuliza – Self-Help Tool
Since 2021, MHT has developed Programu Tuliza, a self-help mental health tool designed to support individuals experiencing common mental health challenges such as anxiety, depression, and stress-related conditions.
Programu Tuliza provides practical guidance, coping strategies, and accessible resources that empower individuals to better understand and manage their mental wellbeing. The program is delivered through trainings, workshops, and seminars, as well as through digital platforms such as social media and YouTube, allowing more people to access mental health support and information.
By combining community engagement with digital outreach, Programu Tuliza helps expand access to mental health education and self-care tools for a wider audience.
Program Academy-MHT Youths Clubs
Empowering Young Minds Through Mental Health Education
The Program Academy by Mental Health Tanzania (MHT) focuses on promoting mental health awareness and wellbeing within educational institutions. The program equips students with the knowledge and practical skills needed to understand, manage, and support mental health challenges among themselves and their peers.
Through interactive trainings, seminars, and awareness sessions, the program encourages open conversations about mental health and helps create safe and supportive learning environments for young people.
A key objective of the initiative is the formation of Mental Health Clubs in schools and colleges, empowering students to become advocates for mental wellbeing within their communities and educational institutions.